There are more and more awesome specialty foods out there that I’m really excited about.  Here I have listed our personal favorites although everyone has different tastes.  I do not make any money on any purchases of the items below.  

Some of these are things that are referred to in our Keto Cookbook as part of our Keto Challenge and some of them are discussed in the courses.  I have listed some convenience alternatives if you don’t want to save $ and make things like mayo yourself.  I have also listed some of my favorite “treats” and foods on the go that I keep on hand for emergencies and special occasions. 
Remember to please still read the labels so you can make good choices for you personally!