Katrina has helped me understand the importance of testing for benchmarks and to prove progress in most situations. I have done extensive work with her in diet change for better health to go along with the supplements she deems necessary to obtain the results we are looking for. We have worked towards adjusting long standing problems. These things are not necessarily easy, but change does happen. I can actually digest my food now!
I used to feel tired all the time. I would spend most of my week in bed not able to function with horrible brain fog. Always cold, and mostly depressed. I am now able to garden, take walks, teach art and enjoy my days. We still have a ways to go, uncovering more layers just recently. But I know the terrain now, and I am excited to keep moving forward.
Thank you, Katrina!