The Cancer Freedom Retreat

Discover the Root Cause of Your Cancer and How to Avoid a Recurrence

1 Week to Change Your Life Forever 

Dates: Fall 2023

Location: Scottsdale, Arizona

*Only 8 spots available

A cancer diagnosis is an earth-shattering event.

Whether you’ve had cancer, are in remission and worried about a recurrence, or recently received a diagnosis…

You are not alone, even if it feels that way right now. 

According to the National Cancer Institute, 1 in 3 women will be diagnosed with cancer in their lifetime.

60% of Cancer Survivors have severe concerns about recurrence.

If you’ve been through cancer, you know the mind games accompanying it.

“Why did this happen to me? Other people around me aren’t healthy; why don’t they have cancer?”

Every little cold or ache makes you worry that it’s back and think, “What am I doing wrong?”

You don’t have to live life looking over your shoulder, waiting for another cancer diagnosis.

Have you been left wondering how to prevent cancer from coming back?

Are you confused by the conflicting advice out there?

Are you overwhelmed by all the things you should do and aren’t sure what to prioritize?

Are you wondering what will be the magic bullet for you?

Heal your body naturally,

without chemo or radiation.

The traditional medicine approach is to maim,
poison, and iridate.

Our approach measures everything, addresses the most significant issues, tracks progress, and measures again. Repeat until healthy. 

We don’t cure cancer – we support your body to do that!

Enjoy cancer-free health, don’t just “be alive” in 5 years. 

Don’t be one of the millions that wait to take action until they have another cancer diagnosis.

I want to give you clarity on what caused your cancer and a clear roadmap so that you can take steps to prevent it from happening again.

It’s all about testing, not guessing!

Step out of your daily life to change how you care for yourself, so you’ll be around for your family.

At age 38, I found out I had Breast Cancer.


I was shocked by this diagnosis because I was doing “everything right.”

And I was scared – the stakes are high when you are choosing a path to save your life!  

I felt alone with nowhere to turn because I wanted to work with my body, not against it. Where could I even find that? I started by questioning everything I had ever learned about health, and where I ended up was not where I expected!  

Through a lot of hard work, thousands of pills, hundreds of coffee enemas and saunas, massive diet changes, and work with a functional practitioner, I was able to put the cancer in remission. As a result, I ended up even healthier than before the cancer, by the grace of God.  

When I take a hard look back, I knew there were signs that something wasn’t right – I was holding on to about 30 lbs, depressed, losing my hair, anxious, and generally not enjoying life or my kids. But I didn’t think that those things would be precursors to cancer… right?  

What symptoms did you have when you were diagnosed with cancer?

Relax, knowing you have a roadmap to avoid a recurrence.

It took me multiple practitioners, traveling to different countries, and literally taking thousands of pills a week to get my cancer in remission. The process led me to become a practitioner.  

I am on a mission to help other women avoid the confusion and fear that comes with a cancer diagnosis.  

What should I eat?

What supplements will be best for my body?

What adjunctive therapies would help me?

You can spend a fortune and make it a full-time job to heal yourself! And there’s always the “What if this is the thing that will work for me?” going through your head, right?

Instead, test and find the drivers of your cancer so that you can give your body the support it needs to heal itself.

Do you know what factors were driving your cancer?

A science-backed approach to getting cancer-free

packaged in a luxury vacation.

I am passionate about my clients getting the maximum transformation, and having an hour session here and there is not optimal, but you probably already know this.

The Cancer Freedom retreat puts together all the needed items to completely change your life – conveniently packed into 1 week.

You won’t have to wait for a week or a month to get your questions answered – I will be living in the same house, and you can talk to me anytime!  

Once the retreat is over, you will still have access to me and your new friends, and even better, we will REALLY know each other.

Stress is one of the ten terrain drivers of cancer, so the last thing we want is to have it anywhere near you.

Every aspect of the retreat is highly intentional, so you can get everything you need. No overwhelm, no drowning in your daily life while also trying to figure everything out.

Learn and experience important changes in a fun and relaxing environment so that when you get back into your daily life, you know exactly what to do and are ready to implement it for long-lasting results.

I have created a way for you to have your cake and eat it too! (Literally, we’ll eat delicious, healthy cake, and you’ll learn how to make it too!)

It’s all about implementation and flattening the learning curve. We’re even going to take you out to a restaurant and have you practice ordering, so you know exactly how to live in the real world and maintain the integrity of your body’s needs. 


I’m combining all the labs and assessments needed to flush out the root of your health issues and the in-person, hands-on education and implementation so that you can be the mom, sister, and wife you want to be.  

What would that look like for you?

How much would your family love to see you happy and healthy?

This retreat will give you real answers about YOUR health while learning how to implement all the changes, so they aren’t overwhelming – in a never before seen format – FUN! Because most of us cancer folks desperately need more fun in our lives!

This is NOT a one size fits all – each person on the retreat will have unique issues and, thus, personalized plans.  

The best part is that you get a whole new community of like-minded friends – these are people that you will get to bond with, that get you!

Get All Your Functional Lab Tests Done For You

Retreat Creator & Facilitator

Katrina Foe is an educator, author, and international presenter. She is the founder of Designed For Health and Nutritional Pilates. After addressing her own cancer 100% naturally and specializing in integrative oncology, she empowers women to take control of their health and understand how to support their bodies to prevent and reverse disease and enjoy their life cancer-free. She is a Metabolic Approach To Cancer Practitioner certified under Dr. Nasha Winters and constantly continues her education with extensive reading, lectures, and courses. In addition, she is a board-certified holistic nutritionist, a 2nd generation Pilates Master Teacher and the author of Nutritional Pilates; Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self!

But her favorite credentials are her 7 kids! They live in rural Idaho on 15 acres, raising cows and chickens and producing organic produce. Katrina is passionate about practicing what she preaches and continually works to improve her health and the health of her whole family.

When Katrina navigated her cancer journey, The Freedom Cancer Retreat is exactly what she would have wanted while going through cancer. 

Nothing like it existed… until now!

"She Mentioned Running Tests That My Doctor Had
NEVER Suggested Running Before."

"It Was A Long Journey Before I Found Katrina."

What is included?

  • Analysis your history, symptoms and food journals 
  • 2 Comprehensive blood panels along with custom cancer markers
  • Monthly Trifecta blood markers to monitor changes closely
  • DUTCH adrenal and sex hormone panel 
  • Keto Mojo blood sugar monitor
  • Keto diet customized to your needs
  • Keto Cookbook with video tutorials
  • GI map stool panel and yeast test
  • Personalized gut healing and eradication protocol based on your test results
  • Organic acids test 
  • Toxins test 
  • Mold test
  • Metals test
  • Glyphosate test
  • Personalized cancer detoxification protocol
  • Genetic test
  • Interpretation of all test results 
  • Diet, lifestyle choices and supplementation recommendations based on all the tests in conjunction with each other
  • Weekly community Q&A calls with Katrina – extra support for this hard work
  • Cancer Freedom educational journey
  • 1 year of private consults direct with Katrina and her team of practitioners – zoom, phone and email

Bonus: Biohacking Gifts

While I don’t want to give away any surprises, there will be many fun gifts for you throughout the week…

These have been specially chosen to support you with your new lifestyle!

How This Retreat Will Change Your Life

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Join Hundreds of Healthy Women

Being diagnosed with cancer was an earth shattering event for me and my family. We knew it was a genetic possibility, but I was healthy. The cancer specialist I went to basically said if I didn't have a double mastectomy, chemotherapy, and radiation I was going to DIE! The "tumor team," made up of the oncologist, cancer surgeon, radiologist and plastic surgeon all concurred, despite having a lump in only one breast. Against medical advice, I opted for the lumpectomy and would hold off on chemo and radiation until after surgery healed. Now with my understanding of the traditional approach to cancer is to first maim me by cutting off both my breasts, then poison me and then iridate me and see if I am strong enough to survive, otherwise I would most certainly DIE! We also discovered that the measure of traditional cancer treatment success was not "cancer-free health," but "being alive in 5 years." So began the search for another way, which happily led me to Katrina. Katrina too a scientific approach to understanding my disease. We started by measuring which anti-cancer agents had the best effect against the cancer in my body. The Greece Test results identified the supplements most efficacious in my case. Then through additional testing (lots of additional testing, testing stuff I didn't know could be tested), Katrina identified where my diet could change and how various other dietary supplements could help me be better able to regain cancer-free health. Once the measuring was done, then we applied the regime as directed. I hated taking pills, but trust me, I am now an expert. We have continued testing periodically to make sure the total cancer cell count was decreasing and have modified the regime as testing has indicated the need. Katrina's knowledge of how everything interacts is how I believe medical knowledge should be applied. In comparison to traditional medicine, maim, poison and iridate, I would summarize her approach as: 1) Measure everything. 2) Address the most significant issues. Wait and measure again. 3) Address the most significant issues. 4) Repeat until Healthy. 5) If you don't measure it, how can you tell if it is improving? It has been 2 years now since my lumpectomy, the regime has changed regularly throughout the process and my numbers now put me in remission. I am healthy and whole and have Katrina to thank. To stick with the regime was not easy by any stretch of the imagination. But my good health today, tomorrow and moving forward is largely due to Katrina.
Caryle Stein

Kristin Whitaker

I have spent two decades trying every kind of treatment under the sun with little to no results. In less than one year of treatment with Katrina, my hormone levels have come way up, most of the bacteria in my gut is gone, my severe itching has stopped, my inflammation is way down, my energy has returned, my brain fog is gone, my nails are growing again and more. While I still have things to work on, Katrina has a clear path in place and I have no doubt that I will see great results. She has worked tirelessly to get to the root of my issues and her endless dedication is evidence that I have found a practitioner who cares not only about my health results but also about increasing my quality of life.
Nicole Sloan
Katrina Foe has been an excellent health resource for me. Her many years of experience in Anatomy, Physiology, and Pilates exercise has contributed much understanding of the human body in ways most other nutritional experts and practitioners cannot touch. She is patient, understanding, and very professional in her manner. Cheerfulness is one of her best attributes. She gives you the feeling that she is here to help at any time and at any turn in the road, and that you CAN get better if you are willing to do the work. Katrina has helped me understand the importance of testing for benchmarks and to prove progress in most situations. I have done extensive work with her in diet change for better health to go along with the supplements she deems necessary to obtain the results we are looking for. We have worked towards adjusting long standing problems. These things are not necessarily easy, but change does happen. I can actually digest my food now! I used to feel tired all the time. I would spend most of my week in bed not able to function with horrible brain fog. Always cold, and mostly depressed. I am now able to garden, take walks, teach art and enjoy my days. We still have a ways to go, uncovering more layers just recently. But I know the terrain now, and I am excited to keep moving forward. Thank you, Katrina!
Pearl Maxner
I came to Katrina when I started experiencing a health issue I had concerns about and I needed to get to what was causing my health issue. I chose not to go the route of conventional medicine because I felt it was important to get to the bottom of what was going on with my health and use a holistic and natural approach to treatments that could provide a cure. Something I felt I wouldn't get with a regular Dr. where it may have probably just been given a band-aid with continuous pharmaceutical drugs. We started with some questions and testing and from that Katrina formulated a protocol to help me to combat the health issues that were determined from the results. Working with Katrina has been a wonderful blessing and exactly what I needed. The first thing I noticed about Katrina was her extensive knowledge about the body, it's intricacies and interconnectedness to different health issues. How certain parts align and impact other parts of the body and what attributing factors that link to good health and what isn't helpful or healthy. When she shared my results she was very detailed and really took the time to explain what everything meant, how everything worked, should work and the connection with one element to another. She took the time to make sure I understood everything. She was very patient. She also made suggestions but allowed me to have complete control on deciding how I would implement everything from the information I learned. During the protocol as I have had questions she is very prompt and thorough in her responses as well as candid about things I tried that may or may not work. She is always welcoming and encouraging. Her flexibility in the relationship (which is quite different from a traditional Dr. Office of just being told what to do and not question & not being allowed me to take ownership and control over my health. ‧If you want a natural, holistic, caring approach that is also doable and supported to help with improving and taking back control of your how you handle your health ‧If you're looking for a knowledgeable, flexible, solution where you are listened to and cared about (as opposed to a don't question just do what the Dr. orders) ‧If you want a patient, quick-responding, detailed, one on one relationship with compassion and understanding ‧If you want a refreshing and reassuring experience that goes against the grain of traditional medicine and helps you to take ownership of your health and end the days of medical visits that amount to you being just another patient whose name is a number and you're diagnosis is based on another medical code number used for insurance purposes, then I recommend Katrina Foe at Designed for Health!
Duise Barnes

Our Commitment

We are committed to your health and long-term success, but we understand that things come up. If you need to cancel before the retreat and before beginning the lab testing, it is 100% refundable. If you need to cancel before the retreat but after the lab testing has already started, we cannot give a refund, but we will still work with you privately to ensure you can reach your goals.

Upcoming Retreats

April 23-29, 2023 – Scottsdale, Arizona

Fall 2023 – Location TBD

Don’t miss out! 

Because This Retreat Is Designed To Be An Intimate Experience, We Only Have 8 Slots Total…

You will secure your spot through registration. So apply below and get all your questions answered. We look forward to having you join our family!


We offer this retreat multiple times a year, so you can click here and get on our waitlist for the next one. 

But listen, as a mom of seven, I know how easy it is to get caught up in our busy lives, but without our health, we have nothing and physically won’t be there for the people who need us most. 

If you’re serious about regaining control of your health and living a cancer-free life, I highly recommend you not wait and take advantage of this opportunity now.

The total value of the retreat is $50K+, but you won’t pay anywhere near that. 

While there is a discount if you pay upfront, we understand that it is hard to prioritize our health in this type of economy which is why we have connections with a fantastic funding company.  

This will help you to go on the retreat and have payments of less than $700 per month. Click here to find out more.

We’re so glad you’re excited to get started!  

Before the actual retreat, there’s much to do – all the labs and the Initial Consult.  

Once you register, we’ll also give you access to our online course so you can get started digesting the material and making changes!

This is for those diagnosed and in the early stages of figuring out their plan, as well as those who have had cancer and are in remission but are worried it might come back.

Who this retreat is not for: anyone going through chemotherapy or radiation currently or with a late-stage diagnosis. This is because we would not be able to best address your needs in a group setting.   

Contact us if you’d like to learn how to get more personal support.

If you live local to the retreat, you may be able to have a price decrease and stay overnight in your own house. Contact us about your specific situation.  

We ask that you be present for all the activities and meals to receive the full benefit of the retreat. And I have to say, one of the most enrichening parts of this retreat is the experience of removing yourself from your day-to-day life and being surrounded by a community of women who are going through the same thing as you, having access to each other “off hours” and having a refuge where they focus is 100% on you and your healing. So even if you live locally, I encourage you to stay with us for the whole experience – you deserve this!

It depends on what labs you have and how old they are. We’d love to see them either way, as it is always good to have more history.  

Please contact us about your specific situation.

We totally understand that it is hard to step out of your life. But where will your family be if you don’t? 

This is something you need to do for yourself because, without your health, you have nothing. This is an investment in you and your health so you can show up for everyone who relies on you.  

Another way to look at it is that you will save a huge amount of time by condensing the new things to implement and flattening the learning curve. 

With cancer, there’s a ticking clock – “I need to start all this yesterday.” One of the most critical aspects of the retreat is the ability to get all the changes going as soon as possible without the overwhelm.  

It’s incredibly hard to accomplish this when you are still immersed in daily life, which is the point of the retreat.