Recommended Reading

I LOVE to read!  There are a lot of amazing books out there but there are also some time and money wasters.  Here are some of my favorites below to help you avoid the duds and dive into those gems!  

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Why Do I Still Have Thyroid Symptoms? when My Lab Tests Are Normal: a Revolutionary Breakthrough in Understanding Hashimoto's Disease and Hypothyroidism

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats

Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health

Human Heart, Cosmic Heart: A Doctor’s Quest to Understand, Treat, and Prevent Cardiovascular Disease

The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

The Nourishing Traditions Book of Baby & Child Care

Vegetarianism Explained: Making an Informed Decision

Sweet and Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets (2)

Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate

Cancer and the New Biology of Water

The Nourishing Traditions Cookbook for Children: Teaching Children to Cook the Nourishing Traditions Way

Ty M. Bollinger: Cancer - Step Outside the Box (6th Edition) (Paperback); 2006 Edition

The Truth about Cancer: What You Need to Know about Cancer's History, Treatment, and Prevention

Why We Get Fat: And What to Do About It

Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD

The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood

The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free

Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life

Reading by the Colors: Overcoming Dyslexia and Other Reading Disabilities Through the Irlen Method

The Bates Method for Better Eyesight Without Glasses

Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet

Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

Deep Nutrition: Why Your Genes Need Traditional Food

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness

Beyond Labels: A Doctor and a Farmer Conquer Food Confusion One Bite at a Time

Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet

The Complete Idiot's Guide to Fermenting Foods

Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World

HEAL BREAST CANCER NATURALLY: 7 ESSENTIAL STEPS TO BEATING BREAST CANCER

The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea

Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal

Nourishing Broth: An Old-Fashioned Remedy for the Modern World

EMF*D: 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself

Nourishing Fats: Why We Need Animal Fats for Health and Happiness

The Invisible Rainbow: A History of Electricity and Life

Pulse Test

The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter

Why We Sleep: Unlocking the Power of Sleep and Dreams

Eat Naked: Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You

Naked Foods Cookbook: The Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight & Feeling Great

Pottenger's Prophecy: How Food Resets Genes for Wellness or Illness

Fermented Vegetables: Creative Recipes for Fermenting 64 Vegetables & Herbs in Krauts, Kimchis, Brined Pickles, Chutneys, Relishes & Pastes

The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1)

KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals

Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (The Wellness Code Book Two) (The Code Series, 2)

Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

Diastasis Recti: The Whole-body Solution to Abdominal Weakness and Separation

Put Your Heart in Your Mouth: Natural Treatment for Atherosclerosis, Angina, Heart Attack, High Blood Pressure, Stroke, Arrhythmia, Peripheral Vascular Disease

Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia

The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

Water the Ultimate Cure