I LOVE to read! There are a lot of amazing books out there but there are also some time and money wasters. Here are some of my favorites below to help you avoid the duds and dive into those gems!
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
Why Do I Still Have Thyroid Symptoms? when My Lab Tests Are Normal: a Revolutionary Breakthrough in Understanding Hashimoto's Disease and Hypothyroidism
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health
Human Heart, Cosmic Heart: A Doctor’s Quest to Understand, Treat, and Prevent Cardiovascular Disease
The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
The Nourishing Traditions Book of Baby & Child Care
Vegetarianism Explained: Making an Informed Decision
Sweet and Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets (2)
Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate
Cancer and the New Biology of Water
The Nourishing Traditions Cookbook for Children: Teaching Children to Cook the Nourishing Traditions Way
Ty M. Bollinger: Cancer - Step Outside the Box (6th Edition) (Paperback); 2006 Edition
The Truth about Cancer: What You Need to Know about Cancer's History, Treatment, and Prevention
Why We Get Fat: And What to Do About It
Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD
The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood
The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Reading by the Colors: Overcoming Dyslexia and Other Reading Disabilities Through the Irlen Method
The Bates Method for Better Eyesight Without Glasses
Real Food Keto: Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Deep Nutrition: Why Your Genes Need Traditional Food
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
Vaccines, Autoimmunity, and the Changing Nature of Childhood Illness
Beyond Labels: A Doctor and a Farmer Conquer Food Confusion One Bite at a Time
Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet
The Complete Idiot's Guide to Fermenting Foods
Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World
HEAL BREAST CANCER NATURALLY: 7 ESSENTIAL STEPS TO BEATING BREAST CANCER
The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea
Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal
Nourishing Broth: An Old-Fashioned Remedy for the Modern World
EMF*D: 5G, Wi-Fi & Cell Phones: Hidden Harms and How to Protect Yourself
Nourishing Fats: Why We Need Animal Fats for Health and Happiness
The Invisible Rainbow: A History of Electricity and Life
Pulse Test
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
Why We Sleep: Unlocking the Power of Sleep and Dreams
Eat Naked: Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You
Naked Foods Cookbook: The Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight & Feeling Great
Pottenger's Prophecy: How Food Resets Genes for Wellness or Illness
Fermented Vegetables: Creative Recipes for Fermenting 64 Vegetables & Herbs in Krauts, Kimchis, Brined Pickles, Chutneys, Relishes & Pastes
The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1)
KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (The Wellness Code Book Two) (The Code Series, 2)
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Diastasis Recti: The Whole-body Solution to Abdominal Weakness and Separation
Put Your Heart in Your Mouth: Natural Treatment for Atherosclerosis, Angina, Heart Attack, High Blood Pressure, Stroke, Arrhythmia, Peripheral Vascular Disease
Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating